You also have the option to request that your eco-therapy session includes animal-assisted interventions, where my certified therapy dog, Ari, joins us. Research shows that animal-assisted therapy can reduce anxiety, support emotional regulation, and foster a sense of safety, particularly for individuals who have experienced trauma (whether chronic or single-incident), as well as adolescents and adults who may feel hesitant or unsure about engaging in therapy. The presence of a calm, responsive animal can help ease nervous system activation and build trust in the therapeutic process. Many clients find that Ari brings comfort, grounding, and a gentle sense of connection to our work together.
Eco-therapy invites you to experience healing not just through words, but through connection — to the earth, to your body, to an animal, and to something greater than the therapy room.